Life can be tough. You will be get knocked down, experience negativity, and other people might talk bad about you or others. These experiences can cost you energy and happiness. At times, it seems like the world is a bad place. However, you can be the one to change the world for the better. Even though, it might only be for one person, this is where you should start. To help other people see the positivity of life, you have to see it for yourself. How can you see the positivity of life?
Count your Accomplishments and Count the Things You Are Thankful For
Take a piece of paper and write down what you have accomplished.
However small it might be, however big it might be, write it down. Writing it down helps you remember the situation and signals your brain that this situation is of value. Naturally, it becomes easier to repeat that task. During the process of writing down your accomplishments, you will feel similar to when the situation happened. You will probably imagine the situation. When you go through all of this, try to feel how you feel more energetic, positive, and courageous.
Take a piece of paper and write down what you are thankful for.
Think of anything you are thankful for. Whatever it may be, put it on a paper. Being truly thankful for something brings true joy. It simply fills you with the good vibes that the person, moment, experience, or whatever it may be you are thankful for, gives you.
What Does It Do For You?
Like I said, it may seem like the world is a bad place. I am a strong believer that it is a great place. But, whether you think it is or not, you can decide if you want to live a positive life or negative life.
You can count your accomplishments and the things you are thankful for as often as you want to. It can only help you bring positivity in your life.
I hope you like this somewhat different post. 🙂